Gateway College Preparatory School Home Page

2017 Summer Strength, Speed, Agility & Conditioning Off-Season Training Scheduleáá

Updated July 7, 2017

Volleyballáand Softball Athletes
Juneá6á- áJuly 6
For incoming 7th - 12th grade girls
Weight room:Tuesdays & Thursday 9 AM - 10 AM
Gym or Field: Tuesday & Thursday
10 AM - 11 AMá


Track and Cross CountryáAthletes
Juneá5á -áJuly 26 (Canceled on 7/6/2017 due to low turn-out)
For incoming 7th - 12th grade boys and girls
Weight room:Monday & Wednesdayáá9 AMá- 10:30 AMá


Basketball & LacrosseáAthletes
Juneá19 - July 27
For incoming 9th - 12th grade boys
Weight Room: Monday & Thursday 12 PM - 2 PMá
Gym, Track or Field 12 PM - 2 PM

Soccer Athletes
Juneá6 - July 27
Weight room:áTuesday &áThursdayá10 AM - 11:30 AM

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