Gateway College Preparatory School Home Page

2016 Summer Strength, Speed, Agility & Conditioning Off-Season Training Scheduleáá

Updated June 1, 2016

For incoming 7th-12th grade girls Volleyballáathletes
June 2 thru July 5
Weight room:Tuesdays & Thursday 9 AM - 10 AM
Gym: Tuesday & Thursday
10 AM - 11 AMá


For incomingá7th-12thágradeáco-ed Track and Cross Countryáathletes
Juneá6 thru July 27
Weight room:Monday & Wednesdayáá9 AMá- 10:30 AMá


For Incoming 9th-12thágradeáboysáBasketball & Lacrosseáathletes
June 27 thru August 4
Weight Room: Monday & Thursday 12 PM - 2 PMá

For incoming 7th-12th grade girls Soccer athletes
Juneá7 - thru July 28
Weight room:áTuesday &áThursdayá10 AM - 11:30 AM

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